Saturday, September 3, 2011

Caramel apple parfait

I love fall and and i'm sure I've said this 1 million times but I really love fall, so I think of apples and caramel A lot so I came up with this recipe a few days ago when I was to lazy to cook anything else but I was so pleased with the out come I have to share it with you!!

 1 medium sized apple( My favorite is Granny Smith, but I only had fuji in the house that day)
 1 6oz container of yoplait light apple turnover yogurt
 1/2 tablespoon marzetti cinnamon caramel
 2 Tablespoons of oatmeal
 1 Teaspoon brown sugar    

First take the oatmeal and put in a small frying pan along with the brown sugar, this will toast the oatmeal a bit and give it a sweet taste, keep moving it around other wise the oatmeal will burn, keep it on the heat until it looks like the brown sugar is starting to melt when it touches the pan, once the oatmeal is done take it off the heat, Next chop up the apples into small cubes, Now we'll start layering our parfait, First take a heaping spoonful of yogurt for the bottom then take some of the apple and put on top of the yogurt now take a little bit of the oatmeal and the caramel to top it off, and repeat until your done!                                

Calories: 230 Fat:0.8g Carbs:51g Fiber:6g

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