Saturday, August 27, 2011

Let us eat cake!!

  Today's post is about, i'm sure you've guessed by now is Fall, This by far is my FAVORITE season and I will have TONS of recipes for you!(I know i'm excited too but try to contain your self!!) Today's Recipe is...Apple spice cake with French vanilla pudding on top!! The best part... it's 186 calories for 1/12Th of this cake with pudding!! And it is soooo moist. Now stop reading and start baking!!

Apple Spice Cake
2 cups Flour
1 1/2 cups sugar
3 1/2 teaspoons baking powder
1 teaspoon salt
1 cup no sugar added apple sauce
1 cup almond milk or skim milk
4 egg whites
1 teaspoon cinnamon
1/8 teaspoon of nutmeg

First pre-heat oven to 350 degrees and then put all of the ingredients together in a bowl, mix together till there are no lumps and all smooth. Then spray a cake pan with non-stick cooking spray, pour cake in pan and bake for 35 minutes or until lightly browned and tooth pick has come out clean... and enjoy.

French Vanilla Pudding

1, 4serving box of sugar free french vanilla pudding
1 cup of almond milk or skim milk
2 teaspoons of cinnamon 
1/8 teaspoon nutmeg

Pour the box of pudding in to a bowl, then put the rest of the ingredients in and mix until there are no lumps and is smooth then set in fridge and put on cake once it's cooled!!

Calories 184 made with almond milk
194 calories made with skim milk

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